At Catharsis Psychotherapy, we offer a compassionate, confidential space where you can feel safe to explore what you're going through. Whether you’re navigating anxiety, trauma, depression, or other mental health or life challenges, our team is here to walk alongside you with care and respect.

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We bring a wide range of clinical expertise and lived experience, and we’re especially passionate about supporting individuals from marginalized communities, including:

women, BIPOC (Black, Indigenous, and People of Colour),

immigrants, refugees, and the LGBTQ+ community.

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We’re committed to delivering high-quality, culturally responsive care grounded in empathy, integrity, and understanding. You don’t have to go through this alone. When you’re ready, we’re here to support you on your path toward healing and mental wellness.

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The services we offer include:

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We are covered by most insurance plans & programs.

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