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About Me

Toyibat Oyeleye

Registered Psychotherapist(Qualifying)

I warmly welcome individuals aged 16 and above to embark on a journey of self-discovery and growth with me. Whether you prefer in-person sessions, phone consultations, or the convenience of secured video calls, my therapeutic space is open to you.

My passion lies in fostering connections with individuals from diverse racial backgrounds and cultural experiences. I believe in the strength that arises from embracing our unique identities and backgrounds, and I am committed to providing a safe and inclusive space for all.

As a therapist, I draw from a blend of therapeutic approaches to tailor our sessions to your unique needs. My toolkit includes client-centered therapy, cognitive-behavioral therapy, narrative therapy, mindfulness-based interventions, and artistic expression.

At the core of my practice is a collaborative and client-focused approach. My areas of expertise include:

  • Career and Work

  • Coping Skills

  • Burnout

  • Anxiety

  • Depression

  • Addiction

  • Racial Trauma

  • Perinatal Issues

  • Relationships Issues

  • Stress Management 

  • Body Image issues

  • Self Esteem
     

My intent is to empower you to lead a more fulfilling and balanced life. I am here to support you every step of the way, offering guidance, understanding, and practical tools to help you overcome challenges and embrace positive change.

Take the first step towards your well-being and book an appointment today. I look forward to the opportunity to work together and support you on your journey of self-discovery and growth.


Therapist

Master of Art in Counselling Psychology, Yorkville University (present)

Honours Bachelor of Social Science in Psychology and Sociology, University of Ottawa (2020)

Adults & Couples| English | Online & In-Person

Contact Me :

Email: info@catharsistherapy.ca

Number: 613-316-6099

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Master's degree in creative arts therapy with a concentration in art therapy from Concordia University. I am a Therapist. My areas of expertise include ADHD, Anxiety, Depression, Burnout, Racial trauma, Grief and loss, and Relationships. My therapeutic toolkit is an eclectic blend of Psychodynamic, compassion-focused, Trauma-Informed, Person-Centered, Anti-Oppressive, Strength-Based, and Humanistic approaches. 
 

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