Our Services

01.
  • Anxiety

  • Addiction

  • Anger Management

  • Depression 

  • Identity & Self-Esteem

  • Life Transitions

  • Men's Issues 

  • Obsessive Compulsive Disorder (OCD)

  • Social Anxiety Disorder 

  • Stress

  • Trauma and Post-Traumatic Stress Disorder 

02.

Coaching is when an experienced/educated person helps someone change the way they are currently performing in: 

  • Romantic relationships

  • Work/life balance

  • Personal growth

Through coaching a person can build psychological awareness and is given guidance towards their goals.  

03.
  • Conflict Resolution

  • Divorce Recovery Therapy

  • Pre-Marital Counselling

  • Sex Therapy

04.

Can't make it in-person for a session?

Telehealth (or telemedicine) is a fairly recent innovation. Telehealth allows the facilitation of health-related services to clients via live video conferencing. Thanks to modern technology, just about everyone has a smart phone or tablet capable of video chat. If you have social anxiety or phobias that cause you to avoid social interactions, Telehealth makes it easier for you to get therapy.