ONLINE THERAPY OTTAWA, ONTARIO

Samantha Anderson

Registered Psychotherapist (Qualifying)

Hi there, I'm Samantha. I understand that seeking therapy is a big (and brave!) step, and I'm here to make that journey as comfortable as possible. My goal is to provide a safe, supportive space where you can explore your thoughts and feelings without judgment. Whether you're navigating life's challenges or seeking personal growth, I'm here to walk alongside you every step of the way.

Online Therapy
Individuals (17+)
English

Ready to book
a consultation?

My Focus Areas

Neurodivergence

Anxiety

Self-Esteem

Eating Disorders

Trauma

Depression

Addiction

Grief & Loss

Modalities

Cognitive Behavioral Therapy

Psychodynamic Therapy

Mindfulness-Based Therapy

Narrative Therapy

What's It Like To Work With Me?

Working with me is all about feeling seen, heard, and supported just as you are. I’ll meet you wherever you’re at, and together we’ll figure out what feels most helpful for you. Therapy isn’t one-size-fits-all, so I like to keep things flexible, collaborative, and tailored to what you need in the moment. I also bring a bit of lightness and humor into the session when it feels right, because healing is serious work, but that doesn’t mean it has to feel heavy all the time.

If you're looking for a therapist who...

- Truly welcomes and affirms all parts of who you are

(including your cultural background, identity, and lived experience)

- Creates a space that feels safe, supportive and non-judgmental

- Shows up with warmth, realness, and just the right amount of humor

... then we might work well together!

Think We Might Be A Good Fit?

I know that finding the right therapist can feel overwhelming, so I do my best to make the process as easy and comfortable as possible. If you have questions, or if anything here resonated with you, feel free to reach out! I’m here when you’re ready, and I'd love to connect with you.