Catharsis Counselling and PsychotherapyApr 183 minWhat are Some New Ways to Treat Depression?Depression is a serious and prevalent mental health concern that, according to the World Health Organization, impacts as many as 280...
Catharsis Counselling and PsychotherapyMar 74 minDo I have Obsessive Compulsive Disorder?It’s not unusual to go back and double-check things throughout the day, such as whether you turned the oven off after dinner or to ensure...
Catharsis Counselling and PsychotherapyFeb 254 minMental Health Conditions: What are Depression and Anxiety?When we do not feel the best other aspects of our lives can suffer. Whether it is job performance or schoolwork, or connections to family...
Catharsis Counselling and PsychotherapyJan 274 minWhat are the different approaches to psychotherapy?One of the best ways to help you deal with your mental health issues, like anxiety or depression, is to use one of the psychotherapy...
Catharsis Counselling and PsychotherapyDec 29, 20214 minWhat is depression therapy?Everyone experiences sadness now and again. Life circumstances like loss or trauma can leave us feeling too upset to go on. However, for...
Catharsis Counselling and PsychotherapyNov 16, 20213 minSigns you may be dealing with anxietyWe’ve all had anxiety at one time or another in our lives. It can happen when you go into a new situation like a new job or school. It is...
Catharsis Counselling and PsychotherapyOct 21, 20214 minTypes of Psychotherapy for Mental IllnessesPsychotherapy is one of the most common ways that therapists help patients with their mental illnesses and conditions. Different...