The Importance of Pride and Visibility

Pride isn’t just a parade or celebration—it’s a statement of resilience, identity, and community. For LGBTQ+ individuals, Pride represents a moment to live authentically, celebrate diversity, and honor the struggles of those who paved the way for equality.

Visibility matters because it breaks down stereotypes and fosters understanding. Seeing LGBTQ+ representation in media, leadership, and everyday life normalizes the community and sends a powerful message: “You belong.” For younger generations, this visibility can provide hope and a sense of possibility.

Pride also serves as a reminder of the work still needed for true equality. It’s a time to reflect on the progress made and advocate for those who continue to face discrimination worldwide. Pride is both a celebration and a call to action.

Nereah Felix is a queer EMDR-trained therapist who supports the healing of queer and

BIPOC individuals at Catharsis Psychology and Psychotherapy in Ontario.