The path to embracing our truest selves often feels veiled in uncertainty, presenting unforeseen challenges that may leave us feeling disoriented and powerless. However, in the midst of these overwhelming moments, it's crucial to recognize the inherent strength and capabilities within you. I'm here to serve as a guiding light, helping you uncover overlooked aspects and offering support as you navigate any obstacles that come your way.

 

In my practice, I approach therapy through a trauma-informed and culturally sensitive lens, valuing the uniqueness of each client's journey. Grounded in compassion and curiosity, I acknowledge the complexities inherent in each person's path. My goal is to create a secure and inclusive space where every aspect of your identity is respected and cherished.

 

I believe in an integrative and holistic approach that honors the mind-body connection. By combining evidence-based practices with mindfulness techniques and somatic awareness exercises, I guide clients on a journey of self-discovery and healing.

 

Recognizing that everyone possesses the potential for growth and transformation, I'm dedicated to empowering you to live a life aligned with your values and aspirations. If you're ready to embark on a journey of self-discovery and healing, I’d be honored to walk it with you. Together, we can navigate towards greater well-being and fulfillment.

 

My areas of special interest include challenges related to the following presenting concerns;

 

-ADHD 

-Anxiety 

-Depression

-Trauma

-Life Transitions

-Borderline Personality Disorder

-Bipolar Disorder

-Complex PTSD

-Interpersonal Challenges

-Balance

-Spirituality