ONLINE & IN-PERSON THERAPY OTTAWA, ONTARIO

Karoline Achille, M.A.

Registered Psychotherapist, Co-Founder & Clinic Director

Welcome. My name is Karoline, and I'm a Certified EMDR Therapist and trauma specialist. My work focuses on supporting people who’ve been through tough, often overwhelming experiences; things like childhood trauma, neglect, domestic abuse, or assault. I have experience working with PTSD, Complex PTSD, dissociation, anxiety, and depression, and I know how heavy it can all feel. You don’t have to navigate it alone. Healing is possible, and we’ll take it one step at a time together.

Online & In-Person Therapy
Individuals (17+) & Couples
English, French & Haitian Creole

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a consultation?

My Focus Areas

PTSD/CPTSD

Sexual Assault

Domestic Violence

Childhood Trauma

Trauma

Anxiety

Depression

Dissociation

Modalities

EMDR Therapy

Schema Therapy

Trauma-Informed CBT

Attachment-Focused Therapy

What's It Like To Work With Me?

I’m all in when it comes to supporting my clients. I bring warmth and patience to our work together, but I’ll also gently challenge you when it’s needed. My style is direct but always supportive. I’ll be real with you, while holding space for your process. You can expect a safe, grounded space where you feel heard, respected, and encouraged to grow at your own pace.

If you're looking for a therapist who...

Keeps it real, isn’t afraid to use a little humor to ease the heavy stuff, and

takes a relaxed approach to therapy, we might be a great fit!

Outside Of Work...

You’ll usually find me baking (I make my own bread!), spending time with my husband and friends, or out for a walk when the weather’s nice. I love trying new things, whether it’s a recipe or an activity, and when I really need to relax? You’ll probably find me curled up on the couch watching 90 Day Fiancé (it’s my not-so-guilty pleasure).

Fun fact!

Every morning, I listen to the Boom 99.7 trivia quiz, and without fail, I never get all the answers right 🤣. But hey, I love the challenge (even if it keeps me humble… lol).

If I was a character I'd be...

Barbara Howard

(Abbott Elementary)

She’s wise, grounded, and not easily rattled, and I admire that! Barbara holds firm boundaries, leads with grace, and somehow keeps things running even when everything feels chaotic. She doesn’t say a lot, but when she does, it lands. I relate to her quiet strength, dry humour, and the way she cares deeply for those she loves.

Think We Might Be A Good Fit?

I know that finding the right therapist can feel overwhelming, so I do my best to make the process as easy and comfortable as possible. If you have questions, or if anything here resonated with you, feel free to reach out! I’m here when you’re ready, and I'd love to connect with you.